The concept of Garbh Sanskar is deeply rooted in ancient Indian traditions, emphasizing the holistic development of a baby even before birth. But how do we...

It is believed that by the fifth week of pregnancy, a baby’s brain begins to develop in the womb. During this crucial phase, what...

Pregnancy is a beautiful, life-changing experience, but it comes with its challenges—both physical and emotional. Yoga, when practiced mindfully, can be a powerful tool...

Pregnancy is a beautiful, transformational time—a period when your body, mind, and soul harmonize to prepare for new life. To support this sacred process,...

Expecting a baby is one of the most profound experiences in life. Alongside the physical care you take, nurturing your baby’s spiritual and emotional...