Did you know your baby’s learning begins long before they’re born? The ancient wisdom of Garbha Sanskar—a holistic approach rooted in Ayurveda—believes that a...

Parenting begins long before a baby’s birth. From the moment a mother learns of her pregnancy, her thoughts, emotions, diet, and lifestyle choices all...

The phrase "a child is shaped in the womb" holds more truth than you might realize. The Indian tradition of Garbha Sanskar, which means...

Pregnancy is a transformative experience, both physically and emotionally. For centuries, Yoga and Ayurveda have been revered as the ultimate approaches to achieving balance,...

Welcoming a new life into the world is an incredible experience, but it also comes with its challenges—especially when it comes to maintaining a...