Blog

Powerful Garbha Sanskara Program

Join our next batch

Indian Grandmother’s Wisdom: Traditional Pregnancy Foods & Their Benefits

Pregnancy is one of the most sacred journeys in life, and for centuries, Indian grandmothers (or Dadis and Nanis) have played a vital role...

Sattvic Diet in Pregnancy: Eating the Right Way for a Calm & Happy Baby

Pregnancy is a beautiful yet transformative phase of life, where every choice you make contributes to the physical, mental, and emotional well-being of your...

Pregnancy Diet According to Ayurveda: Best Foods for Each Trimester

Pregnancy is a remarkable journey, and ensuring the health of both mother and baby begins with mindful nourishment. Ayurveda, the ancient Indian science of...

10 Best Indian Superfoods for Pregnancy

Pregnancy is one of the most beautiful and transformative phases of life, and nourishing your body with the right foods plays a vital role...

Diet in Pregnancy: What to Eat for a Strong & Intelligent Baby

Pregnancy is one of the most beautiful and transformative phases of life. It’s a time when you’re nurturing a tiny being and influencing their...

Success stories:

"This Garbha Sanskara class taught me best knowledge for my pregnancy routine. Recommended!"

Suman Gowda

Bangalore

"Janardhan Ji has completely outdone himself with this course! Thank You Teacher"

Gowri

Mysore