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Postpartum Ayurvedic Care: The First 40 Days After Delivery

Welcoming a baby into the world is a beautiful and transformative experience. But for new mothers, the postpartum phase is equally crucial, as it...

Ayurvedic Pregnancy Tips for a Smooth & Healthy Journey

Pregnancy is a magical, life-changing time. However, it also comes with its share of challenges. From morning sickness to sleepless nights, every mother-to-be wants...

Garbha Sanskar Yoga & Ayurveda for a Healthy Pregnancy

Pregnancy is a transformative experience, both physically and emotionally. For centuries, Yoga and Ayurveda have been revered as the ultimate approaches to achieving balance,...

Ayurvedic Pregnancy Diet – What To Eat and Avoid

Welcoming a new life into the world is an incredible experience, but it also comes with its challenges—especially when it comes to maintaining a...

Ayurveda in Garbha Sanskara: A Holistic Approach to Pregnancy

Pregnancy is a beautiful and life-changing experience, yet it brings its own set of challenges and questions. For centuries, Ayurveda, the ancient Indian system...

Success stories:

"This Garbha Sanskara class taught me best knowledge for my pregnancy routine. Recommended!"

Suman Gowda

Bangalore

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Gowri

Mysore